Jump to content
IndiaDivine.org

Fasting and Discipline

Rate this topic


Recommended Posts

Posted

Excess, Fasting and Discipline

 

Sat nam David

I recommend juice fasting. Use veggies and fruits on alternate days. Dilute

with water to keep the sugar content down. Also try a mixture of lemon (the

whole lemon blended and strained), maple syrup (for minerals), a pinch of

cayenne and hot (or cold) water.

Take long, slow walks in nature.

Do nauli kriya.

 

Good luck

Lila

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...