Guest guest Posted October 7, 2003 Report Posted October 7, 2003 Hello everyone, I have a quick question regarding the rock pose. I am not able to do it comfortably since I have bad knees. I was wondering if you know of some Kundalini krias/poses that I might do to help build the strength and flexibility of my knees so that I can do rock pose comfortably at some point in the future. Thank you very much. Quote
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