Guest guest Posted September 26, 2003 Report Posted September 26, 2003 Sat Nam, I am new in the group. I am practising kundalini yoga since six years. I started as I was pregnant. I am french, and my english is not mistake free. Sorry. I have difficulties to find a teacher who I can consider as a spiritual guide too. I was disappointed sometimes with the dogmatism, (also intolerance and really lack of common sense) of some obviously good teachers. Above this I am a bit short on money these days. So, II am practicing alone and that's why I wanted to be connected to a group. The basic breath series is really nice. But I realized yesterday that I was doing something wrong. I kept on holding my breath 10 seconds between each inhale/exhale. And actually, I like it this way a lot. It makes me very quiet and concentrated. Does this fit to the idea of the exercise anyway?? Have a splendid sunny day Sat Nam Saruj Quote
Guest guest Posted September 28, 2003 Report Posted September 28, 2003 Where are you in France? I used to live there and know some very good Kundalini Yoga teachers. Krishan Shiva K. x - "Saruj Kaur" <Saruj kundalini yoga Friday, September 26, 2003 12:48 AM Kundalini Yoga newcomer > Sat Nam, > > I am new in the group. I am practising kundalini yoga since six years. > I started as I was pregnant. I am french, and my english is not mistake > free. Sorry. > > I have difficulties to find a teacher who I can consider as a spiritual > guide too. I was disappointed sometimes with the dogmatism, (also > intolerance and really lack of common sense) of some obviously good > teachers. > Above this I am a bit short on money these days. So, II am practicing > alone and that's why I wanted to be connected to a group. > > The basic breath series is really nice. But I realized yesterday that I > was doing something wrong. I kept on holding my breath 10 seconds > between each inhale/exhale. And actually, I like it this way a lot. It > makes me very quiet and concentrated. Does this fit to the idea of the > exercise anyway?? > > Have a splendid sunny day > > Sat Nam > > Saruj > > > > > "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan > > To UNSUBSCRIBE from this list, please send a blank email to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE!> > > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Transitions to a Heart Centered World - Gururattan K. Khalsa Ph.D. > The most comprehensive source of Yogi Bhajan's Kundalini Yoga sets and meditations available! > transitions.html > > Your use of is subject to > > > Quote
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