Ang: mixing kundalini Yoga with other styles

[Guest guest]

Hello!! Personally I think you should do this carefully. dont Mix up or

change the kriyas by yogi B. But I think its ok to do this as a normal

hatha yoga set. For ex. Start with the spinal warmups as we use in K yoga.

after that can you follow up with the asanas of your choise. The book Yoga

for woman is a perfekt exaple of combining diffrent tequnices. But of

course, dont call it Kundalini yoga!! Sat Nam and love to all!! Guru bir

kaur.