Guest guest Posted August 30, 2003 Report Posted August 30, 2003 Sat Nam, The one meditation that helped me the most was the Smiling Buddha Meditation. Give it a whirl. Leo Quote
Guest guest Posted September 1, 2003 Report Posted September 1, 2003 Thanx leo, just came from park.Feeling pissed off for no reason consciously, but much going subconsciously. Did kirten kirya Sat tan na ma 31 minutes under a tree, feeling better. 9 day down. ill try smiling buddha. Thanx- Chris Leo Miller <gr82bme wrote:Sat Nam, The one meditation that helped me the most was the Smiling Buddha Meditation. Give it a whirl. Leo Quote
Guest guest Posted September 1, 2003 Report Posted September 1, 2003 Where may I learn more? Are there classes for this in the New England area? I am so lost when you all talk about certain things. Thank you!! Bonnie Quote
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