Guest guest Posted July 7, 2003 Report Posted July 7, 2003 I have one question. In an earlier post it states to keep your elbows straight. But it doesn't show that on the web site. Is there a different version and will they have the same outcome? Sat Nam, Keyleun Quote
Guest guest Posted July 7, 2003 Report Posted July 7, 2003 I learned the meditation from the Sikh Dasvandh's website and have always done it with the elbows bent. When I saw the post about keeping the elbows straight, I tried it, but couldn't coordinate being able to hit the sides of my fingers hard, as it says to do on the website instructions. So, I went back to bending my elbows. Whether one version is more effective than the other, I don't know. Best and Sat Nam, Sahaj Kaur > I have one question. In an earlier post it states to keep your elbows > straight. But it doesn't show that on the web site. > > Is there a different version and will they have the same outcome? > > Quote
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