Robin / cold showers

[Guest guest]

Hi Robin,

 

this is Adarsh Singh (or Juergen, whatever you prefer ;-).

 

I personally do not like wearing shorts under the shower. So I go into the

shower as god has mad me. The only thing is, that I leave out the insides

of my thighs when massaging (better fast rubbing) under the cold stream of

water (while doing BOF). Anyway, they also get wet, when I shower my upper

body. Seems for me quite natural, or does somebody shower in a handstand ?!?

But you are right, it is really a pearl, to do the cold shower in the

morning. Meditation afterwards is much deeper and I feel more calm than

'normal'.

 

SAT NAM from Shanghai,

 

Adarsh S.