Guest guest Posted May 11, 2003 Report Posted May 11, 2003 Sat Nam everybody! I am wondering if anyone is familiar with the yoga set for relaxation and releasing fear found on pg 42 of Relax & Renew by Guruattan Kaur Khalsa - if so, should the second exercise be done be done on both sides with equal time. The direction is not indicated. Thanks! Simran Kaur Quote
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