I feel like Sleepy

[Guest guest]

Sat Nam

Please any guidance on Sleep, I seem to need so much.

I feel like Sleepy of the 7 dwarfs. If I lay down I am out.

I can barely function on 8 hours, am good at 10 and love 12 hours.

This is not practical with a very demanding job.

Anything less than 8 and I feel if for days, my body aches and I can't

concentrate.

I am having problems concentrating at the best of times.

I am vegetarian, no sugar or alcoho, or caffine. I walk 1 hour a day.

I am a good body weight, and have a mental job more than a physical one.

Please I just want to be able to live on 8 hours, and have time for other things

besides work.

Thank you and bless you

Sat Nam

Lee