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Posted

Sat Nam to all,

According to my numerology on line I was oriented to do certain sets in my

sadhana. Some I have others not. Could anyone please send the ones I dont have ?

They are; 1) "Exercise Set for Balancing Head and Heart" on page 53 of the

manual Kundalini Y. for Youth and Joy; 2) pages 26&27 of the Kundalini

Meditation Manual for Intermediate Stud. the 3 meditations; 3)"Breath Meditation

Series for Glandular Balance" page 72 of the manual Kundalini Yoga Sadhana

Guidelines. I would be very grateful to have this wonderful help. Sotanter K.

 

 

 

Guest guest
Posted

Sat Nam,

 

1) "Exercise Set for Balancing Head and Heart"

 

In Transitions to Heart Centered World.

 

Sat Nam,

 

Gururattan Kaur

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