simple question

[Guest guest]

Hello everyone,

 

I've got a simple question. I always hear lately you should not be 'too acid'

and have a 'alkaline diet', now, I eat 2 oranges every day after lunch

(actually; while I'm reading this digest!)... I guess that's a good thing no

(fruits!) ? I ask it because oranges are 'acid' to me, or am I getting it all

wrong.

To me eating healthy is simple; lots of fruit, vegetables and fibres and as

little as possible of 'all the rest'.

 

Sat nam,

Hans.