Guest guest Posted March 18, 2003 Report Posted March 18, 2003 Sat Nam, I tried the adrenal-kidney set from Relax and Renew, pg. 58 I believe, and noticed that there are no times for any of the exercises. If I'm to fill in my own, does anyone have a suggestion? -Baba Singh Quote
Guest guest Posted March 18, 2003 Report Posted March 18, 2003 Hey Baba, Missed you in Knoxville. Generally 2-3 minutes is good. No more than 3 minutes unless specified. Dharam thomas wrote: > Sat Nam, > > I tried the adrenal-kidney set from Relax and Renew, pg. 58 I believe, > and noticed that there are no times for any of the exercises. If I'm > to fill in my own, does anyone have a suggestion? > > -Baba Singh Quote
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