Guest guest Posted February 21, 2003 Report Posted February 21, 2003 Sat Nam. When I practice breathing I tend hurried in stages of breathing,I seem like to breath a lot than normal.What should I do?Could someone tell me the benefits of each stage(inhale,exhale.......) when we're breathing.I think if I know and understand the benefits and functions of each stage I would love them more.,then I will be calm to contemplate and get more benifit from each stage. Peace and Love. Matincou Quote
Guest guest Posted February 21, 2003 Report Posted February 21, 2003 A couple of weeks ago I sent a mail "more on breathing". check the archives. gai Tax Center - forms, calculators, tips, more http://taxes./ Quote
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