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KY Meditations

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Posted

Sat Nam Jiwan,

I've been in the position for as long as 2 months when I could not do much

physical yoga due to some medical problems. During that time I relied

heavily on meditations. They REALLY help keep me together and even find a

little humor in my circumstances. I'm a HUGE fan of the Smiling Buddha

Meditation, especially if followed by the Meditation for Gurprasad.

Whenever I put those two together I come out rested, confident, and certain

that God is on my side!

I don't know the party line about using meditations separately, but I've

used it with great positive effect.

 

Sat Nam and Good Luck,

Leo

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