Guest guest Posted February 6, 2003 Report Posted February 6, 2003 hi all, i was invited to attend a pranayama class. it will be soon. but i was wondering ...what is it?, what are its benefits?... i mean ...i dont know nothing...just have questions. could you tell me a little bit about.someone can share? Thanks so much Lulú Quote
Guest guest Posted February 6, 2003 Report Posted February 6, 2003 Lourdes. where are you from? Luis Martin ----------------- Nuevo Depósito a 1 mes 6% TAE, contrátalo: http://ingdirect.ozu.es ----------------- Correo enviado desde http://www.ozu.es Quote
Guest guest Posted February 8, 2003 Report Posted February 8, 2003 I am from Mexico =) Lulú Kundaliniyoga, "Luis Martin Garcia" <luis206@o...> wrote: > Lourdes. where are you from? > Luis Martin > > ----------------- > Nuevo Depósito a 1 mes 6% TAE, contrátalo: > http://ingdirect.ozu.es > ----------------- > Correo enviado desde http://www.ozu.es Quote
Guest guest Posted February 8, 2003 Report Posted February 8, 2003 Lulu....have you gone to the pranayama class yet? Let us know how it goes... Sat Sangeet "lourdesmunive <lourdesmunive" <lourdesmunive wrote:I am from Mexico =) Lulú Kundaliniyoga, "Luis Martin Garcia" <luis206@o...> wrote: > Lourdes. where are you from? > Luis Martin > > ----------------- > Nuevo Depósito a 1 mes 6% TAE, contrátalo: > http://ingdirect.ozu.es > ----------------- > Correo enviado desde http://www.ozu.es "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. Post your free ad now! Canada Personals Quote
Guest guest Posted February 10, 2003 Report Posted February 10, 2003 Dear Sat Sangeet, Yes, Thanks. i went to the pranayama class last week , i didnt want to miss an opportunity like that. I truly enjoyed it , It was a really important and new experience to me. At the begining in the initial relaxation i couldn´t be relax, i think i was forcing me to something and in my mind was so excited, and when i did the pranayama exercises in the first inhalation i had such a strong pain in my back near of my hip so strong and when more inhale or exhale it was more stronger each time and i remember that i thought "great and now what?" but inmediately i decided to go on and not let me to give up or stop and it worth it because softly i came in a very relaxed state and began appear flashbacks of my life all that was in a inconcious way and before that i dont remember anything else, just been in the silence, in the nothing but at same time (ironically) in everything , in the wisdom, in light . There i didnt need words, reasons, judge.nothing. just being. It was like if i were disconected just with my deeper me but at same time very councious of being part of everything like if i were sleeping or dreaming (i know that sounds so weird) When all finished i felt a strong love for life and feeling that something really important happened there not mind if i was not able to understand inmediately, something changed. soon i will be back to the class. i want to say that I have been in this list like floating reading every message in my mail everyday =) and differents names now are familiar and apreciated to me. I was thinking in the amount of people who has shared a part of a treasure life with me including all you and i feel so grateful for all your sharing and support. we all are together in the evolution and i bless you Full of love Lulú Sat Sangeet <satsangeetkaur wrote: Lulu....have you gone to the pranayama class yet? Let us know how it goes... Sat Sangeet "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan Mail Plus - Powerful. Affordable. Sign up now Quote
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