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Mending Heart meditation?

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Posted

Sat Nam Sharm,

 

Kirtan Kriya can help with the karmic thing between you and your ex

(Sa-Ta-Na-Ma).

Just keep doing it, recommend at least 40 days.

 

To mend a broken heart, I know Gururattan has posted a meditation at

least once for this. The meditation I'm thinking of has your hands

-right over left-placed on the heart center, but I don't recall the

mantra. Email Gururattan for this. Maybe try looking on

kundaliniyoga.org, her email address is here too:

kundalini yoga

 

Blessings

 

Deva

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