Sodarsan Kriya timing question

[Guest guest]

All these meditations making me so strong, that today I was able not

only work, but stand in the kitchen and cook for my grown-up son's

birthday party for 9 hours!

 

But for that reason I did fully my 3-meditation set (11; 31; 11)

And when it came to Sodarsan I was able to do only 11 minutes. Meanwhile

I was doing Sodarsan for 37.5 minutes for 3 days now. Does my 11 min Med

counts today, or do I have to start over with my 37.5 minutes Sodarsan?

(3 days is not a big deal anyway, but I want to know the answer for the

future)

Thanks,

Sat Nam,

Jiwan Kaur