Guest guest Posted January 27, 2003 Report Posted January 27, 2003 Blessings everyone! I started sodarshan chakra kriya on the full moon. This morning was my eighth morning. I just love it. I do it for eleven minutes and will slowly move to 31 minutes. I plan on doing sodarshan chakra kriya for a long time so I will build up slowly. I have already noticed many benefits. Every day it has been easier and easier to wake up. This morning I was wide awake at 4:30 and excited, I mean really excited to do the kriya! I feel more excitement and energy during the day for all the things I do now. It feels like more light is shining inside me. It is very exciting. I feel so blessed to have found this Kriya. Also after sodarshan chakra kriya I feel an irresistible drawing to do postures, so I do. They seem almost effortless, it seems to be an extension of the Kriya. Many blessings to all, Sangeet Quote
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