Re:Thermolophobia

[Guest guest]

The thought that crosses my mind now is...I've had a huge release of

fear in the last two weeks and that's why I now find a cold shower

refreshing! And that's what's responsible for the "acclimitization"

I've experienced.

 

I too used to go back to bed after sadhana if I had the time, but

since the beginning of cold showers and the 40 day med YB gave us,

there's no falling asleep!!

 

All light,

Sat Sangeet