Guest guest Posted January 4, 2003 Report Posted January 4, 2003 Dear Gururattan, I just wanted to mention that this is an excellent manual. I teach from it all the time. The title alone inspires me to open it up! I like the inclusion of articles and I often will take little quotes out of it during a class, usually during the moment of relaxation and awareness between poses. What's great about it is that it has plenty of navel kriyas and heart openers, so I can use it for more beginner classes and advanced classes. I had thought about picking up Relax and Renew, but then really, I haven't even touched a 1/3 of the kriyas and meds in this one yet! and I've been working with it since June (and I teach alot of classes in a week!) So if anyone is wondering which manual to purchase, I can really reccomend this one as being very inclusive for beginners and Old Yogi's! Keep up the great work, Gururattan, Sat Sangeet Quote
Guest guest Posted January 5, 2003 Report Posted January 5, 2003 Sat Sangeet says > Dear Gururattan, > > I just wanted to mention that this is an excellent manual. I totally agree with you Sat Sangeet. My copy is old and the cover has come off-but it just shows how much I have used it and yet sometimes I open it and there is stuff I have never even seen before! Sat Nam Ruth Quote
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