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Dear Gururattan Kaur (& list)

 

Hi, I have problems with my Kundalini, it is over active. If I meditate it goes

wild and sounds hurt. I often get the energy stuck in and around the solar

plexus. I want to learn how to free up the blocks in my body without activating

still more kundalini energy. I was thinking of asanas and like.

 

I guess that is putting it mildly, I have been close to suicide with the energy,

it can at times burn my nerves and make noises so painful that the wild is like

somone cutting me with a razor blade.

 

I guess I have to learn to went the enrgy flow without getting stuck, at is so

often does. When it goes get stuck I feel compelled to meditate and that frees

up the block for a while but the K energy goes wild and noises hurt so bad.

 

Its like being stuck in a nightmarish loop. I was hoping that if I took up

Kundalini Yoga some how that would make the process easier. So I've look for a

class but the nearest os 8hrs away. Also I have Chronic Fatigue Syndrom which

started at the same time as the Kundalini.