Recognizing thoughts

[Guest guest]

Sat Nam Everyone!

 

Chemo went well. No discomfort. Am feeling a bit more tired than last week

(not unexpected). Tuesday I had much energy till evening. I reread all my

emails again. Thank you for being with me. Love & Peace - Paula

[Guest guest]

This is wonderful Paula!

let us know when your next session or any other need arises

-cris

walk in beauty

[Guest guest]

Dear Christa,

 

Does that make any sense at all > to anyone?

 

Yes. And I assume that you were emotionally detached too. When we observe

we don't get emotionally upset. This is the real pay off. We don't get

thrown off balance. This is progress!

>

> I'm assuming that the fact that I'm recognizing thoughts as they > emerge

is a positive sign of the 'watcher/seer' concept.

 

Definitely.

 

I'm feeling > more connected in that way with each meditation, so I'm

pleased with > my progress in that area -- it's been a long battle!

 

It takes a long time for all of us. I think you have made progress very

fast. Give yourself a lot of credit!! And keep going. Spirituality is a

great adventure in humanness.

 

Sat Nam,

 

Gururattan Kaur