Kriya-Heart CenteredWorld

[Guest guest]

Sat Nam,

 

In Transitions to a Heart-Centered World,

Page 84, Relaxation Series, #9 it says:

 

Raise upperbody in Cobra with the support of the

hands...the accompanying picture looks as if the

arms are placed along the sides facing back, not like

the cobra stance at all....is this correct?

 

thanks

L

 

 

 

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