Ida and Pingala Nadis?

[Guest guest]

Sat Nam everyone!

Well I have a question and a meditation progress update.

 

As I mentioned the other week, I'm extending my 40 day med of the

Ganputi Mantra to 90 days (or at least making a sincere attempt to do

so). I had an interesting sensation occur last night that hadn't

happended before. Half way through the med (I'm doing it for 20

minutes) I began to feel the vibrations resonating within my body,

which has happened before. But when that started, I also began to

feel what I will describe as two 'electrical' streams down either

side of the back of my head and into my neck. I couldn't feel

anything lower than my neck though. So maybe this isn't them. If it's

not them does anyone know what that was? I know that ida and pingala

run along the left and right sides of the spine, and I believe up the

back of the head as well. ANd everyone has spoken about them many

times, but I had never 'felt' them before. But I felt

completely 'energized', like I had electricity running everywhere in

my body. I know it sounds somewhat contradictory, but the weird thing

was that with all of this energy, I felt completely peaceful and

calm. It felt wonderful! After the 20 minutes, I stopped chanting and

just sat there and 'soaked' it all in. I didn't want to move. But

after about 5 minutes, my daughter needed me to tuck her into bed, so

I ended the meditation. But I felt great the rest of the night, very

calm and content.

 

Christa