Guest guest Posted July 19, 2002 Report Posted July 19, 2002 Hi! I've been lurking on this list for a week or so, since discovering it. I've been studying KY in NY for a few years now. My father had been practising hatha yoga from a TV show for a year or so, but was blown away when I gave him Guidelines for Sadhana about 6 mths ago, and now loves practising KY! He has been having problems with high blood pressure (hypertension). I gave him the meditation for hypertension (I believe is) from Relax and Renew, but was wondering what might be some good kriyas for him to do? I have him working with "relieve inner anger" kriya, because he has had anger management issues in the past, and I thought stress reduction/anger management would also help to lower his blood pressure. Thanks! Beth Quote
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