Guest guest Posted June 16, 2002 Report Posted June 16, 2002 Sat Nam, Someone posted last week (?) about not being able to sleep well. I just wondered how that was going? I recommended Brosa meditation, but forgot this meditation is specifically for sleep, and its on kundliniyoga.org, here's the link. Give it a try if you can't sleep, and cut out the coffee! kundalini yogakyt15.html Blessings Brad Quote
Guest guest Posted June 17, 2002 Report Posted June 17, 2002 Someone posted last week (?) about not being able to sleep well. I just wondered how that was going? I recommended Brosa meditation............ Hello Brad, It was me. I only had trouble sleeping due to the hot weather. I love air and feel suffocated during hot, heavy heat. However you also recommended left nostril breathing for 11 minutes, this helped, also the weather got cooler. So I am fine..... Thanks! Linda - Official partner of 2002 FIFA World Cup http://fifaworldcup. Quote
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