Guest guest Posted June 16, 2002 Report Posted June 16, 2002 Hi I came across this list as I was researching KY on the web. I'm very interested in the practice, however, admittedly, have done very little. Although, recently I've made a nice meditation space for myself and have begun using it :-) Peace, Eaglet Quote
Guest guest Posted June 16, 2002 Report Posted June 16, 2002 Sat Nam Eaglet, I think you may have stumbled onto something. There's lots of free info and lessons on kundaliniyoga.org. I'm recommeding Nabhi Kriya because KY relys so much on the breath, and pranayam. I believe it can be found on the website, anyway its a good way to start off experiencing KY. My next post is related. I hope you get alot out of it, and have no doubt kundalini will grow on you! Blessings Brad Quote
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