preliminary stage although , still perturbed

[Guest guest]

SAT NUM,

I checked out a website provided in one of the

archived emails detailing all about Kundaliniyoga

effects/dangers etc. I am really perturbed by some of

the indiviusal experiences posted out there.. real

shaky and scary.

I first started my yoga pratice when I was 19yrs of

age

and practisied it for 1.5 yrs before I gave up

totally.

During the severity of pratice I had reached a point

where I would see only aura and the aum sound ringing

constantly, loudly very disturbing to me and a inner

voice constantly talking , chanting, giving info,

opinions etc. I would know all events of a day in

advance and always felt uncomfortable, not being in

body experiences.

With no proper GURU guidance I went through dull,

depressive states of mind and decided to give up.

After reading info on kundaliniyoga website , I was

wholelly recharged again and started it all over, now

I am 29 yrs old pratcising yoga.

I have been feeling great all this while for 4 months

but lately , I have started feeling the same kinda

very uncomfortable feeling and that doubt in my mind

which scares me that I am practicing it without the

presence

of a guru all out of my interest and certain peoples

experiences which are scary has made me all the more

perturbed.

I feel I dont want this to affect my married life, my

work etc.

I want to overcome that scary feeling of what next

would happen to me at the same time I want to feel

good and do not want to have that uncomfortable

feeling , it makes me very dull.

Is it really safe to do this yoga all by myself

without the presence of GURU ( I do tune in).

I dont want to continue only to stop midway..!!

 

Any advise is greatly appreciated.

Akkama

 

 

 

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