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white and gold colors

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On the KY training site, there is a reference to 'experiment' with

white and gold colors to get different sensations/feelings. But I'm

not real clear on what you are supposed to do with them. Is this a

meditation where you imagine the colors, or do you stare at

white/gold cloth, or something else? Does anyone know how this is

supposed to work? Thanks!

 

Christa

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