Guest guest Posted January 21, 2002 Report Posted January 21, 2002 Sat Nam, There are four eye sets in Relax and Renew pp 50-53. ( available at www.yogatech.com) For Sacrum do alternate leg lifts, cross crawls and spinal rotations. Sat Nam, Gururattan Kaur Quote
Guest guest Posted January 22, 2002 Report Posted January 22, 2002 Thank you, Gururattan. I have the book "Relax and Renew". Had forgotten that the eye sets were there. I have an 80 year old client who is going blind and will do anything to keep what she has left of her eyesight. I'll pass this information on to her. Sat Nam, Diane Quote
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