Mourning

[Guest guest]

Hello All,

 

I just returned from the funeral home (it is amazing what long, deep breathing

can help us through). I was wondering...does anyone have suggestions for a

meditation to help someone who is going through a particularly hard time with

the loss of a loved one? There is someone close to me who is in deep pain and I

would like to help. I have been transmitting Ra ma da sa sa say so hung for

her. Any other suggestions? Her very beloved husband just passed on.

 

Thank you,

Heidi

 

 

 

[Guest guest]

Hi Heidi,

 

I understand what you are talking about. My grandmother just passed away

and we buried her this past Thursday. I had to do some meditating , but I'm

still trying to find something to help me cope with it. Then, on Monday I

found out a close friend of the family has passed away and her funeral is

this coming Saturday. So, I need any advice you can give me.

Thank You,

Miesha