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Posted

Hi Everyone,

 

Does anyone know of a set or sets for the spleen ? I've looked through

my many books and can't find any.

 

Thanks and Sat Nam,

 

Avtar

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Posted

There is an exercise in the book "Kundalini for Specific Applications"

specifically for the spleen. Otherwise there are number of sets that will

work that organ/meridian as part of a whole set in any of a number of Kundalini

books. However, the author may not word it so that will be clear.

In "Kundalini: Yoga for Youth and Joy" the descriptions are pretty specific as

to what organ/meridian is getting the workout.

Can I ask what your "need" is?

Hope that helps.

Dharam

 

Avtar Kaur wrote:

 

> Hi Everyone,

>

> Does anyone know of a set or sets for the spleen ? I've looked through

> my many books and can't find any.

>

> Thanks and Sat Nam,

>

> Avtar

>

Posted

Hi Dharam,

 

A doctor of oriental Medicine who is also a teacher of KY (Dr Kartar from

New Mexico) told me my spleen was deficient and I needed to do sets for

the spleen. He just took a quick look at my tongue - this was not an

in-depth consultation. I do have "Yoga for Youth and Joy " but not the

other book you mentioned. Any advice gratefully received !

 

Avtar

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