Subject: Gururattan, Do you know this meditation?

[Guest guest]

Sat Nam,

 

> There is a meditation for "Making the Impossible Possible"

 

Sounds like a great idea.

 

The corrrect mantra is

 

> Sa ta na ma

> Ra ma da sa

> Sa say so hung

>

> Am not familiar with the fingers thrown open part, though.

 

Me either.

 

Do it as you learned it or like Kirtan Kriya - sa ta na ma meditation.

Sounds like it is working for you, so no need to find another version. But

if I come across it I will let the list know. Yogi Bhajan has taught

thousands of meditations.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

There is a meditation for "Making the Impossible Possible"

 

It is done by touching each finger to the thumb and the mantra is:

sa-ta-na-ma

ra-sa-da-sa

sa-so-say-hung

 

The person who told it to me told me the above, each beat corresonds

the alternately touching each finger-tip.

 

But I seem to remember another one, where at the "say-hung" , fingers

are thrown open.

 

Hi Ellen,

I learned this meditation from Ravi Singh's video "Yoga For Changing

Women"

and the mantra was a bit different:

Sa ta na ma

Ra ma da sa

Sa say so hung

 

Am not familiar with the fingers thrown open part, though.

 

Sat nam,

Lynn