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Posted

Dear Ram Rattan Singh

 

> Gordon- I would suggest that comments regarding 9/11 be allowed if they

are

> addressed at how KY can help people suffering from the effects of this

> tragedy. I know that is how I am teaching my yoga classes right now, and

> people seem to appreciate to opportunity to work on stress reduction,

anger,

> fear, etc.

 

Yes, that is not a problem and never has been. Too many posts have had

nothing whatever to do with Kundalini Yoga. Some folk don't even seem to

want to understand the difference. I have a responsibility to the vast

majority of our rs who are here to learn about Kundalini Yoga.

 

>

> Meditations that have had good results so far include: Tattva Balance-

Beyond

> Stress and Duality (Teacher Training Manual), Meditation When You Don't

Know

> What to Do (Survival Guide), and Zero Projection Meditation (Teacher

> Training Manual). I'm sure there are many other sets and meditations that

are

> equally effective in helping get us back on track after such a shock to

the

> system on many levels.

 

Keep up the good work, and please share your experiences with the list.

 

Sat Nam!

Gordon

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