Guest guest Posted August 8, 2001 Report Posted August 8, 2001 Hi all, I would like to say its nice to be part of a community of people searching for truth as I am. My name is Nona and I have a question regarding when to apply Bhandas... The current sequence of Kundalini techniques I use are: 1-Breathing excersises. 2-Mantras 3-Asanas 4-Disembodiment 5-Grounding My question is when to use the locks.... after the asanas? Kind regards, nona Quote
Guest guest Posted August 10, 2001 Report Posted August 10, 2001 Sat nam Nona, Are you practicing KY now? Before commencing a sadhana, we open with Ong Namo Guru Dev Namo. The Bhandas are apart of the asanas. Neck Lock is used alot. MulBhanda (Root Lock) is generally used after a asana and before going onto the next one. What do you mean by disembodiment? Sat Nam, Samantha - "derek thorne" <robin.guest kundalini yoga Wednesday, August 08, 2001 10:27 PM Bhandas(locks) > Hi all, > I would like to say its nice to be part of a community of people > searching for truth as I am. > > My name is Nona and I have a question regarding when to apply Bhandas... > > The current sequence of Kundalini techniques I use are: > 1-Breathing excersises. > 2-Mantras > 3-Asanas > 4-Disembodiment > 5-Grounding > > My question is when to use the locks.... after the asanas? > > Kind regards, > nona > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote
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