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fat free yoga

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Guest guest
Posted

Hello, LOVE & LIGHT TO ALL OF YOU!

~does anybody have or know where to find Ravi Singhs video Fat Free Yoga? I

have been trying to find it and can't. If I had the XRef # from the actual

video tape I could have a better chance to locate it. Any help on this will

be greatly appreciated.

SAT NAM ,

Miesha

Guest guest
Posted

I just got a copy of Fat Free Yoga of yogatech.com. the is a phone number of

the box 1-800-243-YOGA. I love the tape and hope this helps you located it.

Carol

Guest guest
Posted

Dear Miesha,

 

> ~does anybody have or know where to find Ravi Singhs video Fat Free Yoga?

 

You can find this on www.yogatech.com.

 

Sat Nam,

 

Gururattan Kaur

Guest guest
Posted

could someone explain what the video is about.What it does for you,the

benifits,all benifits please.

Guest guest
Posted

Sat nam, Wanda and All,

I am new to the group; have been practicing KY for almost a year now;

numerous benefits in all aspects of life. I practice at home with

videos and have several, including Ravi Singh's

"Fat Free Yoga." It is a good video; fairly vigorous, with several

breathing exercises designed to calm and cool and eliminate cravings.

The breathing and the exercises are

intended to support the glandular system and speed up metabolism. I

would not start with

this video if you are a beginner and/or not very fit as it is vigorous.

The video I use more

often is Ravi Singh's "Yoga for Life." I think it is an excellent

overall KY workout.

Blessings,

Lynn

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