Guest guest Posted July 9, 2001 Report Posted July 9, 2001 Can you give me any advise as to how to make my practice more comfortable, I have arthritis in my knees and one foot. I don't want to give up my daily Sadhana, but it hurts so bad. Any help will be greatly appreciated. Quote
Guest guest Posted July 9, 2001 Report Posted July 9, 2001 Carol, I bought a yoga pillow (canvas, nicely made, and filled with buckwheat hulls? (I think)) for my wife. She has a knee problem too. She says it has helped her a great deal. It also got me through 3 days of White Tantric Yoga @ solstice!!! I have a phone # for the folks who make them but won't post it unless you want me to. (I'm just not sure about the ethics of doing a commercial ad, I guess) You can write me directly at rak. Many Blessings, Bob Carol Driskill [C-D-DRISKILL] Monday, July 09, 2001 9:58 AM Kundaliniyoga I have arthrictic knees Can you give me any advise as to how to make my practice more comfortable, I have arthritis in my knees and one foot. I don't want to give up my daily Sadhana, but it hurts so bad. Any help will be greatly appreciated. "OUR DESTINY IS TO BE HAPPY" - Yogi Bhajan You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to Kundaliniyoga NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! WEB SITE: kundalini yoga KUNDALINI YOGA ON-LINE TRAINING. Details from kundalini yogaclasses.html Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. Your use of is subject to Quote
Guest guest Posted July 9, 2001 Report Posted July 9, 2001 I did one day White Tantric and I am amazed at the difference in my life, 3 days, WOW!! Quote
Guest guest Posted July 10, 2001 Report Posted July 10, 2001 Please explain white Tantric to me ... Quote
Guest guest Posted July 12, 2001 Report Posted July 12, 2001 Carol, Can you give me any advise as to how to make my practice more comfortable, I have arthritis in my knees and one foot. I don't want to give up my daily Sadhana, but it hurts so bad. Any help will be greatly appreciated. I got this recipe from one of my friends at Solstice. I haven't tried it yet, but he said it worked amazingly well if you take it every day for several weeks. Sounds like it would taste pretty yummy too. Hope this helps. Sat Nam Bob Quote
Guest guest Posted July 12, 2001 Report Posted July 12, 2001 Sat Nam Bob, In reply to your q to Carol, I don't know the recipe that was given to you but if it is Golden Milk, it should help. There are also many supplements out there that are geared towards arthritis. Some wk better than others. You could do some of your practice in a chair. Are you using pillows to sit on? Are you receiving some sort of body work??? All the best. Samantha - "Bob Knight" <rak <Kundaliniyoga> Thursday, July 12, 2001 11:05 AM RE: I have arthrictic knees > > > Carol, > > Can you give me any advise as to how to make my practice more comfortable, I > have arthritis in my knees and one foot. I don't want to give up my daily > Sadhana, but it hurts so bad. Any help will be greatly appreciated. > > I got this recipe from one of my friends at Solstice. I haven't tried it > yet, but he said it worked amazingly well if you take it every day for > several weeks. Sounds like it would taste pretty yummy too. Hope this helps. > Sat Nam > Bob > > > > > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the Groups Member Center (My Groups), or send mail to > Kundaliniyoga > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical Books & Videos on Kundalini Yoga & Meditation. Also Meditation & Mantra CDs. > > Your use of is subject to > > Quote
Guest guest Posted July 13, 2001 Report Posted July 13, 2001 >maybe you could try sitting on a chair with a strait spine and bothe feet >on the ground, ive heard that posture also works. many blessings Sat Nam Maria _______________________ Get Your Private, Free E-mail from MSN Hotmail at http://www.hotmail.com. Quote
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