Guest guest Posted May 21, 2001 Report Posted May 21, 2001 Practise meditation of "let go" also vippasana medition may help him. David Seow Many blessing Carlos Giacoman wrote: > Sat Nam everyone: > > I have a son (20 y.o.) and sometimes does not know how > to deal with obsession, he realizes when he's being > obsessive about little things, but even so he keeps > tied to them. > When he gets obsessive, he feels dull and heavy in the > back of his head, > He has started working with the navel point, and I'm > wondering if there's some specific kriya or meditation > for helping to deal with an obsessive behavior, and to > feel released from the heaviness in the back of his > head. > > Any suggestions are quite welcome, > > Blessings, > Carlos > > > > > > Auctions - buy the things you want at great prices > http://auctions./ > > "OUR DESTINY IS TO BE HAPPY" > - Yogi Bhajan > > You can UNSUBSCRIBE from this list at the eGroups Member Center (My Groups), or send mail to > Kundaliniyoga- > NO UNSUBSCRIBE REQUESTS TO THE LIST PLEASE! > WEB SITE: kundalini yoga > > KUNDALINI YOGA ON-LINE TRAINING. Details from > kundalini yogaclasses.html > > Sponsored by YOGA TECHNOLOGY - Practical books on Kundalini Yoga, Meditation, Chakras, Womens' Empowerment. Meditation & Mantra CDs. > > > Your use of is subject to Quote
Guest guest Posted May 22, 2001 Report Posted May 22, 2001 Dear Carlos, I have thought about it but I do not know a meditation that is specifically to remove heaviness in the back of the head. If I can talk with Gurucharan at Solstice I will ask him. In the meantime alternate nostril breathng might help. Maybe getting obsessed with a mantra would shift his attention and use the energy in a different way. Sat Nam, Gururattan Kaur Quote
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