Hello from Australia!

[Guest guest]

Hello all

 

SAT NAM. Just wanted to say hi from Canberra, Australia. I am relatively

new to KY, but not new to yoga or meditation. I have tried many things over

the years and have recently made a renewed commitment to have a daily

spiritual practice. Out of the blue, I came across Nirvair Khalsa's set of

six videos on KY - it was in a department store called Target. I decided

to just get the first one and see what it was like. The next day I went

back to get the other five. I absolutely love it! It is without a doubt

the most powerful yoga I have experienced and one that I intend to keep

practicing.

 

I'm also reading a book entitled "Meditation as Medicine" by Dharma Singh

Khalsa and Cameron Stauth which I highly recommend to anyone who is

interested in the scientific basis of KY. It's also a great practice

manual. Finding the book was just another example of synchronicity. I'm a

firm believer in the saying, "When the student is ready, the teacher will be

found".

 

I am happy to be a part of this discussion group and look forward to getting

to know you all and to sharing knowledge and experiences.

 

With love

Francesca