Guest guest Posted April 22, 2001 Report Posted April 22, 2001 hi and blessing to all, i have the 2 following books: transition to a centered world, and, your life is in your chakra. I would like if Gururattan could suggest me one set in thoses books which works on the 3 lower chakras and which takes between 15-25 minutes to do. thanks, m-c Quote
Guest guest Posted April 23, 2001 Report Posted April 23, 2001 Sat Nam m-c: > i have the 2 following books: transition to a centered world, and, > your life is in your chakra. > > I would like if Gururattan could suggest me one set in thoses books > which works on the 3 lower chakras and which takes between 15-25 > minutes to do. In "Transitions" there is a section titled "Sets for the navel center and the lower triangle" - the lower triangle means the lower 3 chakras, so you could choose any set in the group that fits your time requirement and current fitness level. All love surround you, Sadhant Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.