Digest Number 659

[Guest guest]

Dear Sadhant and All,

 

<< Many of the classical inverted balance postures from hatha yoga

(handstand, headstand, etc.) are helpful for improving balance, but

we don't teach these in KY (also note that they are contra-indicated

with high blood pressure).

 

I do wonder why these postures are not taught in KYl, as some of them are

among my favorites from Hatha Yoga. Thanks!

Sheri