Kirtin Kriya

[Guest guest]

Anyone know of a tape or CD of the SA TA NA MA chant?

 

Sat Nam,

 

Devinderjit Kaur

 

 

 

[Guest guest]

Sat Nam Devinderjit Kaur:

 

The Golden Temple catalog lists only one, by Wahe Guru Kaur. It is

very pretty, I think (there is an excerpt on the One in the Spirit

CD, which contains many mantras and old funny 3HO songs). Golden

Temple can be reached at 800-829-3970.

 

Blessings,

Sadhant

[Guest guest]

Sat Nam,

 

> Anyone know of a tape or CD of the SA TA NA MA chant?

 

Yes and I have a few copies. The tape plus postage is $14. You can mail me

off list if you would like me to send you a copy.

 

Sat Nam,

 

Gururattan Kaur

[Guest guest]

Marco

You said:

 

Kirtin Kriya is the SA TA NA MA meditation isnt it?

Are you sure you do it right? Whith the L on each sound?

******************

 

What do you mean by the "L"??? I read the entire page of directions and did

not understand that part?

 

Amy

[Guest guest]

Hi Amy,

 

the point is this:

Visualize or feel each individual sound come in the crown chakra at the top of

the head, down through the middle of the head and out to infinity through the

third eye. This is very important and must be done with each sound. It is an

essential part of the cleansing process. If this part of the meditation is not

done, you may experience a headache.

 

The L is the way from the crown chakra, down to the middle of the head (the

vertical part of the L) and out to infinity through the third eye (the orizontal

part of the L ).

 

I think it is so.

 

Marco

 

Original message

What do you mean by the "L"??? I read the entire page of directions and did

not understand that part?