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HI,

 

I too practice Chi Gung and Kundalini/Hatha Yoga. A note of warning, whenever

I did Chi Gung and then did yoga I would get severly ill. The energy

generated I found was too much for my body to handle.

 

When I do Chi Gung I would do 5 minutes for each posture, and it would take me

about 30 minutes. Yoga would be a typical Sivananda Yoga session. Twice when

I did them next to each other I became Ill for the next three days.

 

But then it could be coincidence.

 

Om Shanti

John

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john,

personally, i don't think it was a concidence. it happend(s) to me as

well.

when i started combining kundalini and chi-gong with tantra, i caused

my wife to get chi sickness(sorry for the unyoga term) and actually

burnt the tips of my fingers because i couldn't control al the energy. a

good shiatsu massage worked wonders.

mike@ kundalini kool-aid...lol

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