Welcome to Kundaliniyoga@onelist.com

[Guest guest]

 

Caropb <Caropb

 

>I am interested in what will be available on the web. I plan to begin the

>exercises currently on the web site. I've done some (very little) Hatha

yoga

>and Tai Chi. Thanks:)

 

 

Since Caropb posted the above, I'd like to just say how much I appreciate

the set of exercises posted on the web site. My KY experience has been a

three day, one-half-hour a mourning impromtu crash course followed by a year

of practice on my own. When I found the set on the web, it reminded me of

several details I had dropped from my initial instruction. At least

two-thirds of the set is identical to the set I was taught. I know the web

site material to be authentic and valuable. I have reccomended teh site to

friends. Thank you for this gift.

 

mykal

[Guest guest]

Hi. Thank you for the welcome to the list. My name is Devta Kaur (given to

me by Yogi Bhajan). I have been practicing Kundalini Yoga and Meditation for

4 /12 years. In the spring of 1998, I became a Level I Certified Instructor

and am also a member of IKYTA. I have been teaching since September, 1998,

although I will only be teaching one class during the summer months. I am

currently without a teacher myself, as mine moved out of state. I am in the

process of locating another teacher. I look forward to the list and the

learning and sharing of views.

Sat Nam!

Devta Kaur

(MorgaineS)

[Guest guest]

Hi Devta

 

Welcome to Kundaliniyoga. I am sure that your knowledge and experience will

find good use around here. We have a lot of novices and beginners among our

rs, but they are all keen to learn more about KY. I would include

myself in that category too, btw!

 

If you have anything that you would like to share with us at any time, tips

to pass on, advice on various aspects of KY, etc, please post. Were you at

the Solstice

Camp last week, for example? If so, I'm sure a lot of folk would like to

hear a bit about it.

 

Anyway, I hope you enjoy your time with us.

 

Sat Nam!

Gordon

 

> MorgaineS

>

> Hi. Thank you for the welcome to the list. My name is Devta Kaur (given

to

> me by Yogi Bhajan). I have been practicing Kundalini Yoga and Meditation

for

> 4 /12 years. In the spring of 1998, I became a Level I Certified

Instructor

> and am also a member of IKYTA. I have been teaching since September,

1998,

> although I will only be teaching one class during the summer months. I am

> currently without a teacher myself, as mine moved out of state. I am in

the

> process of locating another teacher. I look forward to the list and the

> learning and sharing of views.

> Sat Nam!

> Devta Kaur

> (MorgaineS)

[Guest guest]

Hi! I am MaryEllen. I live in New York State and have been practicing yoga

@ 2 years, some classes, some self practice and workshops. I've been

practicing mostly Astanga and Vinyasa yoga but I am interested in all!! Hope

to learn alot from like minded yogis

Namaste

[Guest guest]

Hello, Darril,

Thanks for the welcome and I hope to get to know you in the future.

 

Zach

[Guest guest]

“hello”

 

Darril Tighe

Forest Science Division Assistant

129 Mulford Hall #3114

510-642-3794

dtighe

[Guest guest]

Hello, Greetings and Namaste:

 

My name is Zenbob and have practiced Prana and Rajah Yoga since the age of

thirteen. Being 45, I suppose that's a little while. Enjoy many aspects of

Buddhist, Hindu, Taoist, Sufi and Zen teaching and philosophy.

 

Kundalini is now a discipline that I use to maintain vitality, health,

awareness and strength as needed. Rarely have sudden or unpredictable side

effects or strange bursts of Chakra flooding, etc., often mentioned by

students who start with exercises and find that they are unprepared for the

power of K. Discipline, focus, intent are my safe guards.

 

I write poetry, short stories, and am working on a Novel. I am an editor,

technical instructor and design and build harmonious music devices, such as

Loudspeakers, Amplifiers and am working on clay flute designs currently.

Will keep everyone posted.

 

Also, I have great love for animals, have sled dogs (4), cats, chinchillas,

goats, sheep, horse and Llama.

 

Blessings

Love.

 

Zenbob

[Guest guest]

Salutations,

My name is Chris and I am attempting a return to Kundalini and its shining

disciplines after an extended period wandering off the path, deluded and

confused. At one time I was reaping the wonderful benefits of the practice,

attending regular classes under the tuteledge of one Yogi Ji. I hungrily

absorbed the daily affirmations, incorporated the diet suggestions into my

routine, dug the physiological effects of the different, specific krias (sp?)

and walked around nearly levitating, feeling better than I can ever remember...

 

Feeling maybe too good. In my state of good health and self assurance, I forgot

what it was that had brought me to this estuary of peace, discipline and

balance. Maybe in my svelted bliss I even began to arrogantly take the credit

for this heightened state of awareness. Eventually I dropped the discipline.

 

Now, after my misguided sojourn, I suffer afflictions common to modern material

living: urban malaise, affluenza, metropolitis. I worry that I may not be able

to regain the well being I once enjoyed. I must confront and eschew the many

things that will tempt me and it is difficult here in Las Vegas to find the

necessary support network that can encourage me to stay the course. It is to

this end that I to this list.

 

I hope that I can be an asset to this community in return.

 

Sat Nam,

Chris K. Reynolds

[Guest guest]

Dear Chris,

 

I really appreciate your sincere letter about your experiences with

Kundalini yoga and wanting now to get back with the practice. I hope you

keep us updated with your experiences in the future. This is very valuable

information for those who are just beginning their practice.

 

> My name is Chris and I am attempting a return to Kundalini and its shining

> disciplines after an extended period wandering off the path, deluded and

> confused. At one time I was reaping the wonderful benefits of the

practice,

> attending regular classes under the tuteledge of one Yogi Ji. I hungrily

> absorbed the daily affirmations, incorporated the diet suggestions into my

> routine, dug the physiological effects of the different, specific krias

(sp?)

> and walked around nearly levitating, feeling better than I can ever

remember...

>

I worry that I may not be able

> to regain the well being I once enjoyed.

 

I have a feeling you will regain it and surpass it. Yogi Bhajan told us

once, proabably more than once, you don't start over, you just keep going.

 

I suggest taking in one or more White Tantric Yoga Courses this fall. That

will be a big boost.

 

I must confront and eschew the many

> things that will tempt me and it is difficult here in Las Vegas to find

the

> necessary support network that can encourage me to stay the course. It is

to

> this end that I to this list.

>

> I hope that I can be an asset to this community in return.

>

You already are.

 

Thanks and Sat Nam,

 

Gururattan Kaur Rattana

[Guest guest]

I am new to this list and am wondering about the volume of e-mails that

are generally output, as I've receive so many, and many with worthwhile

and valuable information.]

 

I do have a question regarding TM as a meditation practice while doing K

yoga. I have recently begun K yoga practice but have practiced TM for 7

years now. Someone who I spoke to who is a regular practitioner of K

yoga and formerly of TM told me she found it too difficult to do both,

energetically. Any thoughts on this subject or information would be

appreciated.

 

Thanks,

Gina

 

Kundaliniyoga-owner wrote:

>

> KUNDALINI YOGA – A QUANTUM TECHNOLOGY FOR THE NEW MILLENNIUM.

>

> Welcome to our growing on-line community. Thank you for subscribing. This

> message is our introduction to you. Please post your introduction to us

–

> to Kundaliniyoga . Make it as detailed as you like - who you are,

> where you live, your interest in and experiences of Kundalini Yoga, and where

> you heard about us, or, simply say “hello” to let everyone know

that

> you've joined. One thing though, please don’t include this message with

> your reply.

>

> In your mail you will also receive a copy of our Mailing List FAQ. You should

> read this document and keep it somewhere for reference. It should answer most

> questions that arise from the day-to-day use of this list. If any point is not

> too clear, please mail me about it.

>

> Kundalini Yoga, the mother of all yogas, is also the most powerful and

> inclusive, and the source of every other yogic system and technique. It works

> primarily by facilitating the flow of energy through the body, in particular

> along the spinal energy channels through the chakras. Regular practice can

> elevate your consciousness, promote physical well-being, expand your awareness

> and transform your life.

>

> The Kundaliniyoga list, a forum for all who practice or wish to learn about

this

> powerful and proven system, is now co-hosted by popular author and teacher

> Gururattan K. Khalsa Ph.D. “Rattana”. New to the Net –

on-line

> classes in Kundalini Yoga are due to commence in the Fall – see Website

> for details.

> (http://www.gtmark.com).

>

> Although it is possible to practice by yourself, and our Website contains

> exercises and information to help you with this, it is strongly recommended

that

> you also attend classes if they are available in your area. The group

experience

> is most important to your proper development. See also the disclaimer in our

> FAQ. Check the links on our Website to access a list of IKYTA (International

> Kundalini Yoga Teachers Association) teachers and centers, as well as many

> yoga-related and other websites of interest.

>

> I am a fellow student of Kundalini Yoga and live in the west of Scotland, near

> Glasgow. The list has taken on a life and vibrancy all of its own and is

growing

> steadily, with rs from all over the world. I am actively promoting

it,

> and hope to see a further increase in membership and usage. This is a

pro-active

> list, and depends on your contributions for its success. Use it to tell us of

> your triumphs and achievements, as well as asking for help with your problems.

>

> Finally, if you are experiencing any difficulties in using this list, or have

> suggestions for possible improvements to its operation, please e-mail either

> myself, or my assistant Susan <sboles with details.

>

> Enjoy your Kundalini Yoga.

>

> Sat Nam!

> Gordon

> (gordon lamb - gordon - list owner)

>

> To from this list, go to the Member Center at the ONElist web

site,

> . There you can also change your subscription between

> digest and normal mode, and to no-mail status if you are going to be away for

a

> few days.

[Guest guest]

Gina

 

I learnt TM in 1973 and practised it on and off for many years. It led to a K

awakening in 1989

 

I'd advise you to find a book on Mantra Yoga and check out which chakras your

TM mantra have been energising/vibrating. These may by now be over-energised

compared with the others . . . These were the ones that (in theory) your TM

teacher attuned to in giving you a mantra seven years ago, but probably told

you nothing about Mantra Yoga principles nor what your particular sounds were

doing to you. First find out what you've been doing all these years, before

taking another step.

 

I too would say drop TM practice if you start K practice. K is QUITE powerful

enough without any adjunct, and to awaken it in a balanced way first means

purification of your whole system. Adding a TM mantra on top of K yoga would

be very unbalanced, in my view. Wait until K is stable, before cautiously

experimenting to see what effect the TM mantra has (or had). You would be far

more sensitised to this once K is awakened.

 

You were wise to ask first. . . Gabriel

[Guest guest]

> Dear Sir,

>

> I am a new member to this mailing list. I am glad that I found this

> and I have a lot to tell you about my experiences with the kundalini, I

> would be very grateful to receive your advices in this. I started

> meditating at the age of 15 when I was bestowed with the sacred thread(as

> I am a hindu brahmin). My first experience with kundalini was at around

> 19 when I suddenly felt some movement in my spine( I hope it was

> kundalini). I became very curious with this and started meditating for

> longer time and I found that it started moving still higher and higher

> when at once occasion it went to my head from the throat, at this point I

> saw some bright object shining( something like sun), this happened for

> just a second may be, as I guess I was very excited and at this state the

> kundalini dropped down. From that time onward I usually felt this

> movement whenever i started meditating or just concentrating but could

> never reach that state again when the kundalini reached the head. But at

> about 21 years of age when I was meditating I suddenly was hit by a

> nervous breakdown or disorder may be. As I was meditating I heard

> something that I am going to die and I have no right to live here and

> after this I became so weak physically , mentally, emotionally that I

> could not eat anything, I used to get fear for small things and my mind

> was never in control. I have to say that I was just suffering a lot for

> about 1 year. Now I am 24 and now though I am much better , my nerves

> haven't recovered completely. I still have indigestion, gastric problems

> and I get fear very easily even now. I think the cause for all this

> kundalini, as I have read that if without a proper guidance awakening

> kundalini could lead you into serious problems. I have also read that you

> must be very controlled in your thoughts and actions when practicing

> these, well I must confess that I didn't take these into account and I

> used to have have iregular sleep and eating habits, and regarding my

> thoughts too I couldnot control myself beyond 4-5 days and would succumb

> to masturbation( I have also read that u must not waste ur sexual juices

> as they are the main strength giving substance to your nerves).

>

> Well I guess I've told you all a lot and must be very thankful to whoever

> has gone through this completely and patiently.

>

> thanking you

>

> with regards,

> R.Srinivasan

>

>

> Kundaliniyoga-owner

> [sMTP:Kundaliniyoga-owner ]

> Tuesday, August 24, 1999 10:35 AM

> rsrinivasan

> Welcome to Kundaliniyoga

>

> KUNDALINI YOGA – A QUANTUM TECHNOLOGY FOR THE NEW MILLENNIUM.

>

> Welcome to our growing on-line community. Thank you for subscribing.

> This

> message is our introduction to you. Please post your introduction to

> us –

> to Kundaliniyoga . Make it as detailed as you like - who

> you are,

> where you live, your interest in and experiences of Kundalini Yoga,

> and where

> you heard about us, or, simply say “hello” to let

> everyone know that

> you've joined. One thing though, please don’t include this

> message with

> your reply.

>

> In your mail you will also receive a copy of our Mailing List FAQ.

> You should

> read this document and keep it somewhere for reference. It should

> answer most

> questions that arise from the day-to-day use of this list. If any

> point is not

> too clear, please mail me about it.

>

> Kundalini Yoga, the mother of all yogas, is also the most powerful

> and

> inclusive, and the source of every other yogic system and technique.

> It works

> primarily by facilitating the flow of energy through the body, in

> particular

> along the spinal energy channels through the chakras. Regular

> practice can

> elevate your consciousness, promote physical well-being, expand your

> awareness

> and transform your life.

>

> The Kundaliniyoga list, a forum for all who practice or wish to

> learn about this

> powerful and proven system, is now co-hosted by popular author and

> teacher

> Gururattan K. Khalsa Ph.D. “Rattana”. New to the Net

> – on-line

> classes in Kundalini Yoga are due to commence in the Fall –

> see Website

> for details.

> (http://www.gtmark.com).

>

> Although it is possible to practice by yourself, and our Website

> contains

> exercises and information to help you with this, it is strongly

> recommended that

> you also attend classes if they are available in your area. The

> group experience

> is most important to your proper development. See also the

> disclaimer in our

> FAQ. Check the links on our Website to access a list of IKYTA

> (International

> Kundalini Yoga Teachers Association) teachers and centers, as well

> as many

> yoga-related and other websites of interest.

>

> I am a fellow student of Kundalini Yoga and live in the west of

> Scotland, near

> Glasgow. The list has taken on a life and vibrancy all of its own

> and is growing

> steadily, with rs from all over the world. I am actively

> promoting it,

> and hope to see a further increase in membership and usage. This is

> a pro-active

> list, and depends on your contributions for its success. Use it to

> tell us of

> your triumphs and achievements, as well as asking for help with your

> problems.

>

> Finally, if you are experiencing any difficulties in using this

> list, or have

> suggestions for possible improvements to its operation, please

> e-mail either

> myself, or my assistant Susan <sboles with details.

>

> Enjoy your Kundalini Yoga.

>

> Sat Nam!

> Gordon

> (gordon lamb - gordon - list owner)

>

>

> To from this list, go to the Member Center at the

> ONElist web site,

> . There you can also change your subscription

> between

> digest and normal mode, and to no-mail status if you are going to be

> away for a

> few days.

>

>

>

>

>

>

>

>

>

[Guest guest]

Please remove me from the list

 

Gwen

 

 

 

 

Bid and sell for free at http://auctions.

[Guest guest]

Sat Nam,

 

Thank you for sharing about your Kundalini experiences. And thanks to the

others who have responded to this letter. Yogi Bhajan says that if we

practice the asanas and the pranayama exercises that he teaches us our

nervous system will get strong and we will be able avoid some of the

challenging experiences that you have had.

 

If you do feel inclined to practice some of these exercises that we will be

sharing in our KYTraining, it might help you and we would certainly be

grateful for a report on the effects that you experience.

 

Sat Nam,

 

 

Rattana

 

 

> > I am a new member to this mailing list. I am glad that I found this

> > and I have a lot to tell you about my experiences with the kundalini, I

> > would be very grateful to receive your advices in this. I started

> > meditating at the age of 15 when I was bestowed with the sacred

thread(as

> > I am a hindu brahmin). My first experience with kundalini was at around

> > 19 when I suddenly felt some movement in my spine( I hope it was

> > kundalini). I became very curious with this and started meditating for

 

> > after this I became so weak physically , mentally, emotionally that I

> > could not eat anything, I used to get fear for small things and my mind

> > was never in control. I have to say that I was just suffering a lot for

> > about 1 year. Now I am 24 and now though I am much better , my nerves

> > haven't recovered completely. I still have indigestion, gastric problems

> > and I get fear very easily even now. I think the cause for all this

> > kundalini, as I have read that if without a proper guidance awakening

> > kundalini could lead you into serious problems. I have also read that

you

> > must be very controlled in your thoughts and actions when practicing

> > these, well I must confess that I didn't take these into account and I

> > used to have have iregular sleep and eating habits, and regarding my

> > thoughts too I couldnot control myself beyond 4-5 days and would succumb

> > to masturbation( I have also read that u must not waste ur sexual juices

> > as they are the main strength giving substance to your nerves).

> >

> > Well I guess I've told you all a lot and must be very thankful to

whoever

> > has gone through this completely and patiently.

> >

> > thanking you

> >

> > with regards,

> > R.Srinivasan

[Guest guest]

I am confused by the numbers in my welcoming message. Could anyone explain?

[Guest guest]

Yes, it is simple. They are actually ascii codes for punctuation marks - the

codes are not translated correctly by some mail programs and are printed out

as they are sent. Ignore them - the rest should then make sense.

 

Sat Nam!

Gordon

 

 

> SUNB00P

>

> I am confused by the numbers in my welcoming message. Could anyone

explain?

>

[Guest guest]

Dear Yogis,

 

Thank you to Gordon and Zenbob and RAttana for always responding so

quickly to my questions. I am a few weeks new to this list.

 

How do I obtain the lessons I see referred to frequently in these

e-mails?

 

Also, I am very interested in learning more about white Tantra and its

connection to K. I am finding that K is also at times making me feel

very tired the next day, and there are certain postures which cause me

to feel a pain in the left side of my chest, not in the heart, but to

the left of the very center, what is sometimes referred to as the thymus

gland area. What is the sensation of pain about, if you know? And why

do I feel tired sometimes the day following doing K, especially after

sets with a lot of breath of fire? Am I "downloading" stress. What are

some good books available on white Tantra and K? I have read Miranda

Shaw's Passionate Enlightenment, which deal with Tantra, but I am

particulary intrigued by it in connection with K. Any info would be

appreciated.

 

Also, another physical sensation I have been experiencing is during the

gong portion of the class, at times my whole body becomes like a live

wire, and I literally am twitching like a fish out of water. What does

this mean?

 

Thanks, And Sat Nam!

 

Rattana Khalsa wrote:

>

> "Rattana Khalsa" <rattanak

>

> Sat Nam,

>

> Thank you for sharing about your Kundalini experiences. And thanks to the

> others who have responded to this letter. Yogi Bhajan says that if we

> practice the asanas and the pranayama exercises that he teaches us our

> nervous system will get strong and we will be able avoid some of the

> challenging experiences that you have had.

>

> If you do feel inclined to practice some of these exercises that we will be

> sharing in our KYTraining, it might help you and we would certainly be

> grateful for a report on the effects that you experience.

>

> Sat Nam,

>

> Rattana

>

> > > I am a new member to this mailing list. I am glad that I found this

> > > and I have a lot to tell you about my experiences with the kundalini, I

> > > would be very grateful to receive your advices in this. I started

> > > meditating at the age of 15 when I was bestowed with the sacred

> thread(as

> > > I am a hindu brahmin). My first experience with kundalini was at around

> > > 19 when I suddenly felt some movement in my spine( I hope it was

> > > kundalini). I became very curious with this and started meditating for

>

> > > after this I became so weak physically , mentally, emotionally that I

> > > could not eat anything, I used to get fear for small things and my mind

> > > was never in control. I have to say that I was just suffering a lot for

> > > about 1 year. Now I am 24 and now though I am much better , my nerves

> > > haven't recovered completely. I still have indigestion, gastric problems

> > > and I get fear very easily even now. I think the cause for all this

> > > kundalini, as I have read that if without a proper guidance awakening

> > > kundalini could lead you into serious problems. I have also read that

> you

> > > must be very controlled in your thoughts and actions when practicing

> > > these, well I must confess that I didn't take these into account and I

> > > used to have have iregular sleep and eating habits, and regarding my

> > > thoughts too I couldnot control myself beyond 4-5 days and would succumb

> > > to masturbation( I have also read that u must not waste ur sexual juices

> > > as they are the main strength giving substance to your nerves).

> > >

> > > Well I guess I've told you all a lot and must be very thankful to

> whoever

> > > has gone through this completely and patiently.

> > >

> > > thanking you

> > >

> > > with regards,

> > > R.Srinivasan

>

> --------------------------- ONElist Sponsor ----------------------------

>

> ONElist: your connection to online communities.

>

> ------

> "OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

> Check out our website:

> http://www.gtmark.com/ky/index.htm

>

> Sponsored by Yoga Technology Press

> publishers of a popular range of books

> on Kundalini Yoga and Meditation.

> http://www.yogatech.com

>

> To from this list, go to

> ONElist Member Center, or send mail to

> Kundaliniyoga-

[Guest guest]

Dear Gina,

 

> How do I obtain the lessons I see referred to frequently in these

> e-mails?

 

The first three classes are available by going to

http://www.gtmark.com/ky/classes.htm

 

You will find clickable links near the top of the page.

 

And related, the first issue of my newsletter which contains the article

about the August 11th, 1999 Solar Eclipse is available at

nmb01.html

 

The second issue on Virgo's Perfectionism is at

nmb02.html

 

The third issue on After the Eclipse is at

nmb03.html

 

These all have related KY material in them.

 

>

> Also, I am very interested in learning more about white Tantra and its

> connection to K.

 

White Tantric is lead by Yogi Bhajan in specific courses and is the

cleansing of the subconscious mind through the balancing of male female

polarities. People sit in long lines, men and women facing and we do the

exercises that Yogi Bhajan gives us. I wrote about this in Lesson One of

KYTraining--see above. This cleansing process facilitates the Kundalini

process.

Details can probably be gotten on the 3HO website.

 

I am finding that K is also at times making me feel

> very tired the next day,

 

This could be a variety of things. You could be cleansing which is a normal

reaction. Drink plenty of water. Also make sure that you inhale enough and

inhale into your kidneys which will make your back expand. If you only

inhale in the lower abdomen or upper chest the kidneys can get stressed.

 

and there are certain postures which cause me

> to feel a pain in the left side of my chest, not in the heart, but to

> the left of the very center, what is sometimes referred to as the thymus

> gland area. What is the sensation of pain about, if you know?

 

Could be opening of the heart center. I have had students with this symptom

and after a few weeks it went a way and they could feel their hearts open.

 

And why

> do I feel tired sometimes the day following doing K, especially after

> sets with a lot of breath of fire? Am I "downloading" stress.

 

Definitely one possibility. Feel the breath massage the kidneys.

 

What are

> some good books available on white Tantra and K?

 

There are no books on White Tantric Yoga as lead by Yogi Bhajan. To make

all these classifications clear, Yogi Bhajan calls White Tantric the

subconscious cleansing that only one Master at a time is assigned to do. He

did not volunteer. He was choosen. One day he woke up and found out he got

the assignment.

 

Red Tantric is sexual tantra. Black tantra is black magic. (not

recommended)

I have read Miranda

> Shaw's Passionate Enlightenment, which deal with Tantra,

 

I think that is a great book!

 

but I am

> particulary intrigued by it in connection with K. Any info would be

> appreciated.

>

> Also, another physical sensation I have been experiencing is during the

> gong portion of the class, at times my whole body becomes like a live

> wire, and I literally am twitching like a fish out of water. What does

> this mean?

 

Energy readjusting, nervous system balancing are two possibilities.

 

Sat Nam,

 

RAttana

[Guest guest]

Good day all.

 

My name is Gloria and I live in Canton, Ohio, having needed to come back

to my hometown after the passing of my spouse and to await the

subsequent birth of my daughter. I have practiced Hatha Yoga for a few

years and was introduced to Kundalini yoga by picking up a book in a

Chicago bookstore (Transitions). Most recent I was browsing in Borders

and found a Chakra Yoga tape. I practiced it once and felt like I was

19 again! I loved the breathing techniques, the mantras and the poses.

 

I am looking to reawaken all my chakras to promote the health, balance

and stillness I had achieved when I lived in Chicago. I have a 15 month

old daughter running around now, so life isn't all still, but it is more

rewarding. She giggles everytime I get down on the floor to do yoga --

she thinks its play time and I can't discourage her from it so sometimes

she joins in the poses (alone or on top of me!)

 

I long to practice yoga by a large body of water again, as I did on the

shores of Lake Michigan. I just love yoga on the beach... it's so

calming. I plan to move to the West Coast in the next few years (near

SF) in order to practice a more natural lifestyle. It's difficult in

this area to find organic food and the air quality is very poor here.

(My sinuses are constantly inflammed and I have to take daily medication

or I'm confined to bed.) SO, my purpose, to heal myself again and to

teach my daughter the principles of simplicity and good health.

 

Thank you for welcoming me into your community.

 

Gloria

[Guest guest]

Hello

My name is Peter Beck, i'm 37 years old, and have had an interest for many

years in spiritual matters, wich i would like to put into practice now. I have

only had one experience with what i think might be kundalini, in that i felt,

what can be described as a little coiled snake/worm wiggling at the base of my

spine. This was before i knew anything about kundalini, so i just let it

wiggle until it stopped.

[Guest guest]

Are you the Peter in Toronto?

On Tue, 21 Sep 1999 14:03:24 +0200 peter beck <peter.beck wrote:

>peter beck <peter.beck

>

>Hello

>My name is Peter Beck, i'm 37 years old, and have had an interest for many

>years in spiritual matters, wich i would like to put into practice now. I have

>only had one experience with what i think might be kundalini, in that i felt,

>what can be described as a little coiled snake/worm wiggling at the base of my

>spine. This was before i knew anything about kundalini, so i just let it

>wiggle until it stopped.

>

>

>>"OUR DESTINY IS TO BE HAPPY"

> - Yogi Bhajan

>

>Check out our website:

>http://www.gtmark.com/ky/index.htm

>

>Sponsored by Yoga Technology Press

>Popular publishers of books on Kundalini Yoga and Meditation.

>

>

>To from this list, go to

>ONElist Member Center, or send mail to

>Kundaliniyoga-

>No requests to the list please!

>

 

Signup for your FREE ZenSearch E-MAIL account at http://www.zensearch.net and

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[Guest guest]

Hi, I'm Lainie and I have been studying Kundalini yoga since I was 17. I'm

now 40. I practice by myself and have taken classes as well. I need to get

back into a class. I live in Portland, OR. I was looking at the home page

and saw a picture of a Cobra which is my spirit animal. I never realized

the Cobra was my spirit animal even though I have dreamed and had Cobras

appear to me my entire life. I kept waiting for an animal to appear and one

day this lady came up to me and said she saw a beautiful cobra wrapped around

my spine. Then it dawned on me, duh! It all came into place and I have a

great love and respect for cobras. I always will. I am looking forward to

being on this mailing list and meeting fellow yogis. I am really going

through some rough times in my life right now but I believe in keeping up.

My yoga is the way I connect to my higher self and that needs to be my top

priority. I slip sometimes. Thanks for letting me on your mailing list.

Lainie

[Guest guest]

Sat Nam!

 

My name is Erika but i go by Akire to my friends....

I am new to Kundalini Yoga (started in February on and off )

and joined this list in hopes of learning more about it...

 

I take classes at Guru Ramdas Ashram in Millis, MA

i have taken Hatha for several years and find K practice to be

very different....but both benificial in their own ways....

 

i may lurk for awhile to get the groove of things but i am sure i will

be full of questions after awhile....

 

Love and Light

Akire

[Guest guest]

Hello everyone:

I just joined the list and I am a beginner. I am 43 years old, and live

in Nevada. I look forward to meeting everyone.

 

"Beannachtai duit".....Blessings to all,

Sheree

Aol instant messenger: Sheree730

ICQ: 7918031

[Guest guest]

Hi to all.

 

Who writes is an aspirant in non Dual Tradition, born and living in Italy,

webmaster of Vidya, www.vidya.org.

 

a smile

 

b.