Guest guest Report post Posted June 3, 2001 Jai Gurudev Dear Gugubhai's I m really very much disturb with my unability to concentrate. And really feeling very bad. I don't why can't I stop my thought and concentrate on one thing. May Please like to suggest any good and simple method or tell your own experience. Jai Gurudev Charanjit Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 4, 2001 JAI GURUDEV, THIS IS MY SUGGESTION SPECIALLY FOR C KUMAR. TO CONCENTRATION AND RELAXATION. U SHOULD WEAR A PANCHMUKHI RUDRAKS IN BLACK DORI. I HAVE ALSO WEAR IT.THEN U WILL FIND LOTS OF CHANGES WITH U. AFTER WITHIN A WEEK.THIS IS SPECIALLY FOR MENTALY RELAXATION AND CONCENTRATION. ONLY ONE PANCHMUKHI RUDRAKS IS ENOUGH.BUT IF U CAN WEAR TOTAL MALA OF PANCHMUKHI RUDRAKS THEN IT WILL BE VERY WELL.BUT ONE IS ENOUGH.I HAVE WEAR ONLY ONE. IF THERE IS POSSIBLE TO GET THIS RUDRAKS FROM ANY SHIV PUJARI OR ANY OF OUR GURUBHAI WHO IS SHIV SADHAK THEN TAKE IT FROM THEM. BUT BE CAREFUL THE RUDRAKS MUST TOUCH TO YOUR HEART PORITON. IN FIRST SIGHT THIS IS SMALL EXPERIMENT.BUT WHEN U BE IN PRACTICAL OF THIS EXPERIMENT U WILL FIND THAT WHICH KIND OF EXPERIMENT THIS IS. NOW U SHOULD FEEL THE BENEFITS.B,CZ EVERYTHING CANNOT BE EXPLAINED BY WORDS. B,CZ SADHANAS AND THEIR POWER &RUDRAKS AND THEIR POWER SHOULD BE FEEL NOT TO BE EXPLAINED IN WORDS. JAI GURUDEV TO ALLGROUPS --- C Kumar <ckumar99 wrote: <HR> <html><body> <tt> Jai Gurudev<BR> <BR> Dear Gugubhai's<BR> <BR> I m really very much disturb with my unability to concentrate. And <BR> really feeling very bad. I don't why can't I stop my thought and <BR> concentrate on one thing. May Please like to suggest any good and <BR> simple method or tell your own experience.<BR> <BR> Jai Gurudev<BR> Charanjit<BR> <BR> </tt> <br> <!-- |**|begin egp html banner|**| --> <table border=0 cellspacing=0 cellpadding=2> <tr bgcolor=#FFFFCC> <td align=center><font size="-1" color=#003399><b> Sponsor</b></font></td> </tr> <tr bgcolor=#FFFFFF> <td width=470><a href="http://rd./M=206662.1458837.3039162.908943/D=egroupmail/S=1700077\ 360:N/A=682980/*of Service</a>.</tt> </br> </body></html> __________ For regular News updates go to http://in.news.''>http://in.news.'>http://in.news. Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 4, 2001 JAI GURUDEV Dear Charanjit... > I m really very much disturb with my unability to concentrate. And > really feeling very bad. I don't why can't I stop my thought and > concentrate on one thing. May Please like to suggest any good and > simple method or tell your own experience. To begin, try Nadi Shodhan Pranayam. It is easy and safe. Ashish Marathe Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 5, 2001 Jai Gurudev Try to practice Traatak. U can perform traatak while mantrachanting on Gurudev's feets or charan paduka or on the deepak flame. Alternatively, it cud be a good idea to try to do traatak for 15-20 minutes daily after the daily Guru Pujan. Just try to relax, try to think of , and meditate on the form of pujya Gurudev. Just sit still and try to stare unblinkingly on Gurudev's photo. If u get other thoughts, don't try to curb them. Try to shape/mould them into nice thoughts, eg. if ur mind starts wavering into your problems, unfinished tasks, then try to think that - now u r with Gurudev. Gurudev's blessings and aashirwaad are with u. Gurudev will take care of it. I just need to perform tasks, Gurudev will take care of the result. Try to talk to Gurudev during this. Imagine that Gurudev is sitting next to u, and try to tell Him and converse with Him. If u get thoughts about sex etc., then try to mould them into something like - life is beautiful. the nature is beautiful. rose is a beautiful and lovely flower. think about flowers, nature, mountains, peacefulness of riverside etc. And then gradually try to shape them into thoughts about Gurudev. If u try to curb your thoughts, then they will come again and again to u more forcefully. The trick is to mould them into something else. while sleeping in night, u may perform savasana, and try to relax each part of your body and make your mind thought-less. Just some of my thoughts, Thanks for offering to put up pamphlets in local newspapers. It is a very good idea. I will prepare and send u some info on this shortly, probably in a day or two. Jai Gurudev , "C Kumar" <ckumar99> wrote: > Jai Gurudev > > Dear Gugubhai's > > I m really very much disturb with my unability to concentrate. And > really feeling very bad. I don't why can't I stop my thought and > concentrate on one thing. May Please like to suggest any good and > simple method or tell your own experience. > > Jai Gurudev > Charanjit Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 5, 2001 Jai Gurudev Pachmukhi Rudraksh are also available from Jodhpur Gurudham. Moroever u will get praana-pratisthit and cheitanya rudraksh/rudraksh mala from there. Try to contact Delhi/Jodhpur Gurudham about it. It is preferable to obtain such articles from Gurudham as u get guaranteed authenticity and prana-pratisthit(consecrated) samagri (material) from there. If u buy it from other places in market, then u may get it cheaper, but u will never be sure about its autheticity and there is always a possibility that someone else might have worn it before u (which is VERY bad & makes the article useless) Always purchase such articles from Gurudham. I have even seen self-styled-gurus buying articles from Gurudham, and then reselling it at a higher price to gullible/naive public. Jai Gurudev , Vishal Bhatt <nds_vishalbhatt> wrote: > JAI GURUDEV, > THIS IS MY SUGGESTION SPECIALLY FOR C KUMAR. > TO CONCENTRATION AND RELAXATION. > > U SHOULD WEAR A PANCHMUKHI RUDRAKS IN BLACK > DORI. > I HAVE ALSO WEAR IT.THEN U WILL FIND LOTS OF CHANGES > WITH U. AFTER WITHIN A WEEK.THIS IS SPECIALLY FOR > MENTALY RELAXATION AND CONCENTRATION. > > ONLY ONE PANCHMUKHI RUDRAKS IS ENOUGH.BUT IF U > CAN WEAR TOTAL MALA OF PANCHMUKHI RUDRAKS THEN IT WILL > BE VERY WELL.BUT ONE IS ENOUGH.I HAVE WEAR ONLY ONE. > > IF THERE IS POSSIBLE TO GET THIS RUDRAKS FROM ANY > SHIV PUJARI OR ANY OF OUR GURUBHAI WHO IS SHIV SADHAK > THEN TAKE IT FROM THEM. > > BUT BE CAREFUL THE RUDRAKS MUST TOUCH TO YOUR > HEART PORITON. > > IN FIRST SIGHT THIS IS SMALL EXPERIMENT.BUT WHEN U > BE IN PRACTICAL OF THIS EXPERIMENT U WILL FIND THAT > WHICH KIND OF EXPERIMENT THIS IS. > > NOW U SHOULD FEEL THE BENEFITS.B,CZ EVERYTHING > CANNOT BE EXPLAINED BY WORDS. > > B,CZ SADHANAS AND THEIR POWER &RUDRAKS AND THEIR > POWER SHOULD BE FEEL NOT TO BE EXPLAINED IN WORDS. > > JAI GURUDEV TO ALLGROUPS > --- C Kumar <ckumar99> wrote: > <HR> > <html><body> > <tt> > Jai Gurudev<BR> > <BR> > Dear Gugubhai's<BR> > <BR> > I m really very much disturb with my unability to > concentrate. And <BR> > really feeling very bad. I don't why can't I > stop my thought and <BR> > concentrate on one thing. May Please like to > suggest any good and <BR> > simple method or tell your own experience.<BR> Quote Share this post Link to post Share on other sites
Guest guest Report post Posted June 10, 2001 JAY GURUDEV, I THINK FOR CONCENTRATE U HAVE TO DO TEN(10) "OMKAR" VERY LOUDELY.AND AFTER THIS DO "ANULOM VILOM" PRANAYAM 40 TIMES IN ONE MINUTE AND 30 "SOHAM". AFTER DOING THIS U'R SUSHUMNA NADI IS WORKING AND IT WILL HELP I UR SADHANA PATH. DEEPAK - C Kumar Monday, June 04, 2001 10:34 AM Concentration reg. Jai GurudevDear Gugubhai'sI m really very much disturb with my unability to concentrate. And really feeling very bad. I don't why can't I stop my thought and concentrate on one thing. May Please like to suggest any good and simple method or tell your own experience.Jai GurudevCharanjitJay GurudevYour use of is subject to the Quote Share this post Link to post Share on other sites
