Guest guest Report post Posted September 29, 2005 Hi, i was hoping somene may have some advice about Poly cystic Ovaries (PCOS) -any postures that might help or any other information? Quote Share this post Link to post Share on other sites
Vidya balasubramanyam 0 Report post Posted June 23, 2009 Yes , Yoga is very help ful in PCOD. My cycle reduced from 6 months to 45 days by doing yoga. But along with that you have to maintain a healthy diet. Pavanamuktasana and dhanurasana are very helpful. Quote Share this post Link to post Share on other sites