Guest guest Posted September 15, 2004 Report Posted September 15, 2004 Hi all, This is Rovan from kurdistan(north of iraq). I am interested in learning yoga but i cannot find any teachers here , only thing i've got is a practice book .what do you suggest ? is there any online site with practise and slide show can help me on learning yoga and know myself? i have no background and i'm reading the yoga philosophy from online pages to get what is it actually for. any help will be appreciated. regards Rovan 0032 48 445 0044 Quote
Guest guest Posted October 3, 2004 Report Posted October 3, 2004 Dear Rovan, Check this link out: http://www.itsyoga.net/us/download.asp You will be able to download a really nice ashtanga manual. Namaste Monica ashtanga yoga, "theabrax" <theabrax> wrote: > Hi all, > This is Rovan from kurdistan(north of iraq). > I am interested in learning yoga but i cannot find any teachers > here , only thing i've got is a practice book .what do you suggest ? > is there any online site with practise and slide show can help me on > learning yoga and know myself? > i have no background and i'm reading the yoga philosophy from online > pages to get what is it actually for. > > any help will be appreciated. > regards > Rovan > 0032 48 445 0044 Quote
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