Guest guest Posted January 26, 2004 Report Posted January 26, 2004 I have a hell of a time sticking both of my arms through when I'm in full lotus. It seems as if my calves are too big (even though I am a slim person). What can I do to improve this situation? Is this really related to hip flexibility? Quote
Guest guest Posted January 26, 2004 Report Posted January 26, 2004 I know that in my class, people put water on their hands and arms and it helps them to slide their arms through. ashtanga yoga, "jelenamaca" <jelenamaca> wrote: > I have a hell of a time sticking both of my arms through when I'm in > full lotus. It seems as if my calves are too big (even though I am > a slim person). What can I do to improve this situation? Is this > really related to hip flexibility? Quote
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