Guest guest Posted September 5, 2002 Report Posted September 5, 2002 Who here says that they are practicing 7 Days of Ashtanga. Where is your day for rest and what about moon days? Quote
Guest guest Posted September 5, 2002 Report Posted September 5, 2002 backbayyoga wrote [[Who here says that they are practicing 7 Days of Ashtanga. Where is your day for rest and what about moon days?]] ** I practice 7 days a week. Ashtanga Yoga is not restricted to its physical discipline. Cleansing & meditation are an intergral aspect of the form. Om Shanti ... Yogini Shakti Quote
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