Guest guest Posted October 11, 2001 Report Posted October 11, 2001 I've been told by a couple of people (they are also instructors) who have attended Guruji's NYC workshop that he has changed a few postures in the Primary Series. The ones I remember are:<br><br>- deletion of the Paschimottanasana C (holding of <br> wrist beyond the feet during the forward bend<br><br>- straightening of the elbows during Matsayana <br> (fish posture) <br><br>- no more handstand as vinyasa in-between navasana<br> (don't even recall if there should be a <br> handstand in the first place)<br><br>Can anyone else advise what else were changed?<br><br>Thanks!!! Quote
Guest guest Posted October 11, 2001 Report Posted October 11, 2001 It seems that there were changes in Baddha Konasana also. Just 5 breaths with chin on the mat, no top of the head on the soles of the feet. Quote
Guest guest Posted October 12, 2001 Report Posted October 12, 2001 Hi,<br>It´s possible that he also forgets the "right order", he is not young any more. But is it so Important, I don´t think so<br> Good luck! Quote
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